Well being specialists have suggested individuals to keep away from consuming extreme pink meat throughout Eid-ul-Azha as it may improve the danger of varied illnesses.
Extreme pink meat can improve the danger of creating cardiovascular, kidney, liver, diabetes and gastroenteritis illnesses.
Dr Arif Majeed stated consuming extreme meat throughout Eid-ul-Azha might have unfavorable impacts on well being and particularly for many who saved this meat for a number of months.
He added that use of frozen meat could possibly be dangerous as it might have an effect on kidneys and trigger cardiac issues.
Dr. Wasim Khawaja of the Pakistan Institute of Medical Sciences (PIMS) stated, whereas chatting with The News, that overeating might trigger gastric irritation, excessive ldl cholesterol, acidity, stomach contraction, nausea, diarrhea, coronary heart issues, and constipation.
“We, the docs, don’t cease individuals from consuming excessive-calorie meals and drinks however as they are saying extra of the whole lot is dangerous, all that ought to be taken modestly. A small consumption of meaty meals with a lot of salad is strongly suggested,” he stated.
Khawaja added the individuals shouldn’t skip meals throughout Eid days as taking balanced meals and drinks at common intervals would assist hold ldl cholesterol degree in management. He stated in contrast with fizzy drinks, use of water was higher, because it might assist keep away from consumption of extreme liquid energy.
He additionally steered tea after meals throughout Eid days.
Dr. Masood Ahmad, a dietitian at a personal hospital, additionally really helpful low-fats dishes throughout Eid and stated that may assist the individuals benefit from the pageant to the utmost. He stated since a lot of the meals on Eid-ul-Azha was meat-based mostly, use of fats and excessive-calorie sauces of their preparation must be prevented.
Ahmad added that the individuals’s focus must be on Eid celebrations and never stuffing themselves with meat and go for stroll after a meal to burn energy.
Suggesting use of oral saline for diarrhea and antacid for gastric drawback, he added that in case of any critical situation, a physician must be consulted directly.
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