Photograph supply: healthline.com
KARACHI: eighty% of youth in Pakistan endure from Vitamin D deficiency which might result in a number of well being points, says Dr Aslam Siddiqui, head of Consciousness and member of Pakistan Orthopedic Affiliation (POA).
In a seminar and well being camp organised by POA at Al-Khidmat Hospital Korangi, Dr Aslam Siddiqui stated that unhealthy meals, non-existent bodily actions, smoking and lack of solar publicity are the main causes behind Vitamin D deficiency within the youth. The deficiency can result in physique aches and onset of osteoporosis early on in life, he stated.
Youth comprise greater than 60% of the inhabitants of Pakistan, which makes an unlimited chunk of the nationwide inhabitants Vitamin D-poor.
Dr Aslam advises including inexperienced greens and milk in day by day routine and growing publicity to the solar to counter the Vitamin-D deficiency.
Greater than 800 sufferers together with ladies and youngsters affected by numerous orthopedic points visited the well being camp and acquired free medicines from POA.
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